Classic Cottage Cheese Egg Bake
A fluffy, high-protein breakfast casserole made with eggs, cottage cheese, and your choice of veggies or meats. Perfect for meal prep, brunch, or a quick, healthy breakfast!
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Breakfast/Brunch
Cuisine American
Servings 4
Calories 180 kcal
Mixing bowl
Whisk
9x13-inch baking dish
Oven
- 6 large eggs
- 1 cup cottage cheese
- 1/2 cup shredded cheddar cheese optional
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup diced vegetables e.g., spinach, bell peppers, or zucchini
- 1/4 cup cooked meat e.g., bacon, sausage, or ham (optional)
- 1 tablespoon fresh herbs e.g., chives, parsley, or dill
Preheat the oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.
Whisk the eggs in a large mixing bowl until smooth.
Add cottage cheese, shredded cheese, salt, pepper, and herbs to the eggs. Mix well.
Fold in diced vegetables and cooked meat (if using).
Pour the mixture into the prepared baking dish.
Bake for 30-35 minutes, or until the center is set and the top is golden brown.
Let rest for 5 minutes before slicing and serving.
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Make-Ahead Option: Assemble the ingredients in the baking dish, cover, and refrigerate overnight. Bake in the morning.
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Freezing: Slice and freeze individual portions for up to 2 months. Reheat in the oven or microwave.
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Dairy-Free Alternative: Substitute cottage cheese with silken tofu and use dairy-free cheese.
Keyword Cottage Cheese Egg Bake, Healthy Breakfast, High-Protein Breakfast, Low-Carb Casserole