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Fluffy cottage cheese egg bake with herbs and avocado slices.

Classic Cottage Cheese Egg Bake

A fluffy, high-protein breakfast casserole made with eggs, cottage cheese, and your choice of veggies or meats. Perfect for meal prep, brunch, or a quick, healthy breakfast!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast/Brunch
Cuisine American
Servings 4
Calories 180 kcal

Equipment

  • Mixing bowl
  • Whisk
  • 9x13-inch baking dish
  • Oven

Ingredients
  

  • 6 large eggs
  • 1 cup cottage cheese
  • 1/2 cup shredded cheddar cheese optional
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup diced vegetables e.g., spinach, bell peppers, or zucchini
  • 1/4 cup cooked meat e.g., bacon, sausage, or ham (optional)
  • 1 tablespoon fresh herbs e.g., chives, parsley, or dill

Instructions
 

  • Preheat the oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.
  • Whisk the eggs in a large mixing bowl until smooth.
  • Add cottage cheese, shredded cheese, salt, pepper, and herbs to the eggs. Mix well.
  • Fold in diced vegetables and cooked meat (if using).
  • Pour the mixture into the prepared baking dish.
  • Bake for 30-35 minutes, or until the center is set and the top is golden brown.
  • Let rest for 5 minutes before slicing and serving.

Notes

  • Make-Ahead Option: Assemble the ingredients in the baking dish, cover, and refrigerate overnight. Bake in the morning.
  • Freezing: Slice and freeze individual portions for up to 2 months. Reheat in the oven or microwave.
  • Dairy-Free Alternative: Substitute cottage cheese with silken tofu and use dairy-free cheese.
Keyword Cottage Cheese Egg Bake, Healthy Breakfast, High-Protein Breakfast, Low-Carb Casserole